(Done-for-you content marketing) 31 Self-Compassion Captions + 31 Images

⚡️ Attention: Coaches who want ENGAGING Instagram and Facebook posts done for you EVERYDAY… without spending hours painfully designing content from scratch! ⚡️

🧚 If you dream of getting your Instagram and Facebook content running like clockwork every single day, then this ‘31 Instagram Captions + 31 Images (Self-compassion theme)’ is your social media fairy godmother today 😄.

✅ Picture this : All you have to do is load these 31 captions + 31 images on your scheduler (such as Buffer.com’s or Metricool.com’s free plans) and your social media posts are done for the ENTIRE month!

Tip to maximise this bundle: You can re-use the captions (with different images) even years from now

⚡️ Curious? See ALL the 31 captions + images below to see exactly what you will get:

👉 Here’s what you’ll get:

🔸31 transformational captions… to create trust with your followers + make them feel special every time they scroll through your IG and social media!
🔸31 scroll-stopping graphics to match the captions… and grab their attention to read more! You can edit them with Canva so they can be unmistakably yours.
🔸Two calls-to-action for every caption to grow your mailing list + boost engagement!
🔸Oh, and save countless hours so you are free to indulge in your hobbies, free to coach more clients and free up your time to strategise and GROW your business


👉 When you purchase, you will get a PDF doc with:

- a link to a Google Doc to access + edit the captions
- a link to Canva to edit the 31 images if you wish


👉 So what do you ACTUALLY have to do?

Tweak the last sentence for every caption to promote your product or service. (Or just delete the sentence if you are in a time crunch)
- This is optional, but you can add your logo to the 31 images with free Canva
- Load all 31 captions + 31 images to your scheduler (such as Buffer’s or Metricool’s free plan)
- …enjoy your free time 🤍

🎥 See ALL the 31 captions and 31 images here:
https://youtu.be/iV6L8tGsQ-8

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⭐️My products are 100% written by me, backed by YEARS of counselling experience under my belt. Gain your customers’ TRUST and offer advice which TRULY transform their lives! ⭐️

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📌Simple terms of use for your peace of mind 📌

✅You can use these materials to promote your business in your blog or in your social media accounts - they are for your own use only.

🔴 You can’t allow others to use or resell my digital products.

If you have questions, please send me an email at shikah@shikahanuar.com

💛💛 Want to see a sample caption? Here it is: 💛💛


Have a persistent inner critic?

Do you have an inner critic who keeps telling you unhelpful things such as “This project will flop.” “You are not good enough to give advice.” “You are bad at public speaking and always will be.” And so on?

One way to lighten up this issue is to give your inner critic a name. Yes, you heard me right: give your inner critic a name.

And when you catch your inner critic telling you that you are not worthy of something, not good enough, that you are not attractive enough and so on, tell yourself that “Nancy is being critical again.” “Nancy is being a downer today.” “Nancy is acting like a toxic friend this morning.” You get the idea.

When you name your inner critic, you are acknowledging that your negative thoughts are just, well, thoughts. And for some reason, you fully believe your negative thoughts.

Just like how we distance ourselves or are wary of toxic “friends” (I hope you are!), you can treat your Negative Nancy the same way. Be wary and on the guard whenever your thoughts go in the negative direction.

💚What will you be naming your inner critic? Let me know below!

💌 P.S: If you need help to tame your inner critic, send me a DM and I will share 3 of my favourite strategies to kickstart your self-esteem journey.


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