Done-for-you Brain Dump for Anxious Thoughts workshop (workshop, workbook, launch emails, social media captions and images, script included)

⚡Attention coaches who want to launch + sell a results-oriented workshop ASAP but too busy to create one!

Inside this Done-for-you Brain Dump for Anxious Thoughts Workshop, you get everything you need to run a powerful and transformative workshop for mental clarity.

Everything is fully written, fully designed and ready to deliver to your clients.

🎥 See the slides, workbook, script, 7-day launch email sequence, Instagram images and captions here:

Let's face it - your clients are probably mentally exhausted with life’s demands.😅 

They experience that quiet, low-level, never-quite-switching-off kind of exhaustion that most responsible and hardworking people have learned to call 'normal.'

They are carrying a mental load they can't even fully name. Coupled with the feeling of being constantly behind even when they're technically on top of things.

They know something needs to change. They just don't know where to look for relief and solutions.

That's where you come in. 😊

But - designing a workshop from scratch takes time you do not have.

Writing the slides, creating the exercises, writing the participant materials, figuring out how to structure it so it actually creates transformation instead of just going through the motions… it's a lot. 😅

What if you can skip all of that and show up to your next workshop with a complete, professionally-done, deeply effective workshop already in your hands?

That's exactly what this done-for-you Brain Dump for Anxious workshop gives you 😊.

✅ How The Brain Dump for Anxious Thoughts workshop works for your clients:

1️⃣  They arrive to the workshop online or in-person.  Your client shows up looking for relief and solutions to reduce their mental clutter and be more present.

2️⃣  They do the mental reset brain dump. A powerful 10-minute exercise that empties everything out of their minds and onto a piece of paper. Every task, worry, decision and idea will be written down. Most clients describe a feeling of physical lightness after this exercise.

3️⃣  They sort their thoughts, fears and worries out (and make sense of it).  Using a simple four-category system, they transform a pile of mental clutter into four clear, directed stacks.

4️⃣  They build a system to prevent mental clutter in future.  They leave with a personalised capture system to capture every open loop and unresolved thought in future so mental clarity is sustainable. 

5️⃣  They walk out feeling... different. A physical lightness, more motivation and feeling more empowered to create the kind of life they want.

Here's what changes for you as a coach when you get this Done-for-you Brain Dump for Anxious Thoughts workshop for your practice 

✅ Here's everything inside the done-for-you Brain Dump for Anxious Thoughts workshop:

• A quick-win workshop which is results-oriented (34 slides all editable and brandable with Canva)
• Participant workbook : A fully designed, ready-to-use workbook your clients can work through during the workshop. It includes a mental reset brain dump exercise, the four-category sorting system, reflection questions, and a personal capture system.
• A fully-done script for the workshop so you'll be a smooth presenter 
• 20 ready-made social media captions: Written to optimise engagement - use them to market this workshop (or your services in general) without having to write a single word from scratch.
• 20 scroll-stopping social media images created to attract engagement 
•  7-email launch sequence: A complete email sequence to warm up your audience, sell the workshop's concept, and invite clients to purchase. (Written in a persuasive, empathetic tone that does the selling for you subtly.)
  

⭐️My products are 100% written by me, backed by YEARS of counselling experience under my belt.